Dr. Emil Tompkins busts some of the myths of exercise and resistance training. Myth #1, I’m too old. That is definitely a myth. It has been proven through research, that individuals as old as into their nineties have been able to increase muscle volume and increase muscle strength. So there’sRead More
By Dr. Emil Tompkins, a Tucson Chiropractor with a passion for family health and wellness. If you’re trying to lose weight, you’ve probably have worked on 2 reasons for weight gain, exercising, and eating better. However, research has shown that there are 8 reasons people gain weight and haveRead More
Misalingments in the spine in children are related to ear infections and colic. Those are the 2 most common reasons parents bring their baby to our Tucson Chiropractic office.
If you listen to popular advertising, we should all be consuming more whole grains in our diet. While some whole grains are thought to have positive health benefits, our country’s obsession with wheat products may be wreaking havoc on our health.
10 ADVANTAGES OF HAVING ADD There is a widespread mistaken belief in the world that getting Attention Deficit Disorder or ADD is a dreadful thing. Even as the ADD afflicted brain without doubt holds out a few risks, it puts forward a few hard to believe advantages as well. GivenRead More