If you’re suffering with neck pain or know someone who does, this is going to be an important video for you. Because we’re going to talk about 3 steps to get rid of a stiff neck today. A stiff neck can often be traced to postural issues that contribute toRead More
Neck Pain Find out the cause for better results
below is the transcript from the video: We’re going to go through a few things today talking about neck pain, actually a lot of our education this month is going to be revolving around neck pain. So there’ll be some blog posts on our website that you can check outRead More
The POWER of your health potential
“Your body’s ability to heal is greater than anyone has permitted you to believe.” Not only is that quote inspiring and thought-provoking, but we see the power of health and holistic healing in action every day in our practice in Marana, AZ. Your body truly does have an incredible innateRead More
SMART goals for a healthy 2022
A new year has come again, and that means it’s time to revisit and renew your goals for better health! There’s no better time to evaluate your health, assess your wellness, and to start making healthy changes. Goal setting may not be the easiest thing to do but setting SMARTRead More
3 Steps to Go From Exhausted To Energized
Bottom Line: If you’re coming out of the holidays feeling a little sluggish and low on energy in Tucson, AZ, you’re not alone! Any changes to your regular sleep and exercise routine can impact your energy levels and leave your body struggling just a bit to keep up without thatRead More
