If you want to make a difference in the life of a family, this Christmas, here’s how you can do that. We’re partnering with Tucson refugee ministry to help families that are here in Tucson from Afghanistan. And we’re looking to help them with some specific things, winter clothing winterRead More
Chronic Pain Solution – Introduction to Shockwave therapy
Plantar fasciitis If you are noticing that the bottoms of your feet hurt. If after lots of walking the pain is dreadful Or if you’ve been sitting for a while then stand up, then the pain makes you limp and it’s almost unbearable, then you have plantar fasciitis. The problemRead More
3 Exercises to Relieve Shoulder Impingement
80% of people with non traumatic shoulder pain are probably dealing with an impingement. and it’s really important to take care of it when it is a shoulder impingement, because by the time it turns into a rotator cuff tear, it is a whole lot harder to take care of.Read More
How to Reduce Stress Weight Gain
If you find that you’re under a lot of stress and you’re gaining weight, you might think those things are connected and you just might be right. And that’s what we’re going to talk about in this video, along with seven things that you can do to relieve stress relatedRead More
Help A Child This Thanksgiving
When you think about Thanksgiving? What is it that you think about? Is it the time with the family, the Turkey, the stuffing, the corn bread. That’s my favorite. I bet. Right now you can think of the one thing that makes Thanksgiving so special for you. The problem isRead More