As you already know, Pima County has released a new policy on masks in public places. Because of this, I thought I should let you know how things are going to work here at Tompkins Family Chiropractic. “Under this proclamation, Pima County residents must wear a face covering that coversRead More
Scheduling Online At Tompkins Family Chiropractic
We have made it much easier for you to schedule in our office. You have a few options: You can Click here to go to http://tompkinschiropractic.com/schedule and you can schedule an appointment online. This works if you are a new patient or an existing patient. You can download the SKED.lifeRead More
The TENNIS BALL fix for POOR POSTURE
We’re going to talk today about how something as simple as a tennis ball can help you with forward head posture. This is part of our Core 4 posture system where we teach you very specific exercises and tools and techniques to be able to improve your posture without evenRead More
Do We Really Need A Quick Fix?
In today’s society, we seem to always be looking for a quick fix. We drive through fast food lines. We go to the quick lube centers to have them change the oil as quickly as they can. We look for the latest fat blasting tool or machine to flatten ourRead More
Is There Something Besides Medication For Neuropathy?
So you’re dealing with neuropathy and you’d like to avoid medication. That’s actually something that that so many people are dealing with. Um, you’re going through so many health issues and by the time you have peripheral neuropathy and that continual damage to the nerves, a lot of times weRead More