By Dr. Emil Tompkins, Tucson Chiropractor with a passion for family health and wellness. We’re going to show you three exercises that help with sciatic pain. Sciatic pain is a pretty big deal and it has to do with the nerves that travel out of the lower partRead More
Overstressed? – Here’s what to do..
Dr. Emil Tompkins, Tucson Chiropractor shares with us how to relieve stress using the IDEAS System he developed. You may not be able to eliminate all your stress, but you can make sure that your body can withstand the stresses you’re under. http://tompkinschiropractic.com To complete the Life Stress TestRead More
5 Things Steve Kerr’s Back Pain Can Teach
Great achievements Tonight Steve Kerr coached his team to their second NBA Championship in the last 3 years. He is securing himself as one of the greatest of all time and he was almost forced into retirement because of his back. The problem Mr. Kerr had a disc injury inRead More
Cool GERD Without Lifelong Medication
If you’re struggling with GERD(Gastro esophageal reflux disease) or Acid reflux. The pain is frustrating, it will affect what you eat, it can change how you sleep. For some people if affects you intermittently. For some, every day is a struggle. What is GERD/reflux? After food passes through your esophagusRead More
Yoga with Bonnie: Episode 10 Beyond Pain Relief Podcast
Join Dr. Emil Tompkins, your Tucson Chiropractor and Bonnie Golden from Yoga with and learn about how yoga can help you in your pregnancy and to be pain free. Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieveRead More
