Functional Exercise Routine Perform each exercise 10 times on each side. Start at the first exercise and move to the last, then repeat the series again. You’ll eventually work your way up to 3 times around the circuit. 1.) Medicine Ball Squat with Overhead lift 2.) Stair Climb withRead More
5 Reasons Wheat Is Killing You
5 Ways Wheat is Killing You Good evening, I’m Dr. Emil Tompkins and I’m glad to see you at this workshop today, the 5 areas wheat is killing you and what you’re going to do about it. There are a couple of things I want to explain about why wereRead More
Marana Cares at Christmas!
Help a child have a specil Christmas this year. Donate toys to Tompkins Family Chiropractic and help a child in our community. Everything that is donated goes to a child right here in Marana, Avra Valley, Northwest Tucson. Together we can make our community a better place to live.Read More
Immunition: A Workshop On Natural Immunity
Do you find yourself getting sick constantly? Does your child seem to keep getting that recurring ear infection. Are you afraid of dirt because you are going to “catch” something? If so, then check out our latest workshop, “Immunition – 8 steps to balancing your immune system” On Wednesday, NovemberRead More
7 Reasons Kids Need Chiropractic Care
by: Dr. Emil Tompkins, a family chiropractor in Marana, AZ with a passion for family health and wellness. Check out the recording of our newest tele seminar. 7 Reasons Kids Need Chiropractic care. Learn How to help your family be healthier today!!
