By Karen Perry, a freelance writer with a passion for health and wellness. Breathing is so automatic that it’s easy to take for granted. The way we breathe may be habitual but it directly affects our central nervous system and plays a significant role in our posture and stabilizationRead More
Learn this simple technique to help improve dizziness…
By Dr. Emil Tompkins – Tucson Chiropractor with a passion or helping families and children. Have you ever experienced this? You bend forward, turn your head, and the next thing you know, the room starts spinning and you feel like you’re going to fall. Chances are you have vertigoRead More
Got Headaches? Northwest Tucson Chiropractor
Headaches have multiple causes. Whenever I speak to people suffering from headaches, all too often I hear the same story over and over. One patient told me she has a stressful job, so she frequently has a horrible headache at the end of the day. She usually goes home andRead More
Kissing Pollywogs!!
There are things that my family does that, at first, I think are really strange. A couple of weeks ago the kids were letting me know of a tradition they have developed with my wife called pollywog hunting. At first, it just seemed like a weird idea. Who hunts pollywogs? Read More
If you have Fibromyalgia, read here…
Quick Facts on Fibromyalgia Dr. Emil Tompkins Definition Fibromyalgia is a condition characterized by chronic, widespread pain as well as a variety of other symptoms, such as tenderness, fatigue and difficulty sleeping. These symptoms tend to vary in intensity over time. Fibromyalgia can make it difficult to perform everyday activities,Read More
