Embracing Strength Training: The Foundation of Longevity and Health Welcome to our exploration of the R3 method, a holistic approach to exercise that prioritizes longevity and overall well-being. Drawing an analogy from the meticulous care required to cultivate a thriving garden, we’ll delve into how preparing the soil of ourRead More
If you have Medicare
At Tompkins Family Chiropractic, we understand the importance of providing you with clear and helpful information about how Medicare interacts with our chiropractic services. We are delighted to offer a brief overview for our patients who are Medicare beneficiaries, to ensure you feel informed and comfortable with your care inRead More
20th Anniversary Surprise for Dr. Tompkins
Barrio Babies: Filling in the Gaps for Pregnancy and Newborn Care
In today’s world, the health and well-being of moms and babies are of utmost importance. However, many families face challenges in finding comprehensive care that addresses their needs, especially when it comes to breastfeeding issues, birth trauma, and postpartum care. Thankfully, there are dedicated healthcare professionals like Angelica Hibbs fromRead More
Relief, Rebuild, Renew – The 3R System of Wellness
You’ve come to know chiropractic care as a source of relief in your ongoing battle with discomfort. Each session offers a reprieve, a brief oasis from the daily struggle with pain. Yet, as soon as the relief fades, without real correction, the familiar discomfort returns, as if you’re stuck onRead More