This video is going to show you some tips, stretches and exercises to help you to improve your middle back pain. This pain is typically caused by activities with your arms out in front of you. Things like driving, holding babies, washing dishes, sitting at a desk, holding your phone.Read More
Why Do You Have Back Pain?
This post is from the transcript from a YouTube video called “Why Do You Have Back Pain” Check it out below. If you’ve ever wondered why you have back pain, watch the video below. Hey, I’m Dr. Emil Tompkins. And over the last 16 years, we’ve been helping families grow healthier every dayRead More
5 Ways You’re Causing Your Own Back Pain – Tucson Chiropractor
If you’re dealing with a lot of lower back pain, you’re going to want to watch this video, but you might not want to watch this video because I’m about to tell you that it’s all your fault. ok maybe not all your fault, but you’ll want to stop doingRead More
Is Crossfit Safe For Everyone?
click above to watch the video Transcript below Today we have Soki Bryant from CrossFit, saguaro, and we are, we’re good friends with these guys at CrossFit. They take good care of us. They take great care of our patients. there may be times when we’re not sure whoRead More
23 Simple Methods To Reduce Stress
Are you trying to figure out how to deal with stress, but you’re not sure what to do well today, we’re going to talk about 23 different methods, different ways that you can help reduce the levels of stress that you’re feeling. Hey guys, I’m dr. Emil Tompkins. And forRead More
