The Hike I love camping with my family and every so often we’d go on a camping trip and we, we really like to hike. And here in Southern Arizona, the Rocky mountainous green high desert terrain is really great for hiking and just seeing really beautiful things. But whenRead More
COVID – 19 Update
The health of our patients, staff, and guests, are always our top priority. We would like to give you some info on the current status of the Coronavirus and how it will affect our office. I’m going to divide this content into what you can do and what we willRead More
4 Major Causes of Heart Disease Death
Hey, I’m dr Emil Tompkins and today we’re going to be talking about the four major causes of death when you have heart disease. Because most of the time we think, well it must be due to having a high fat diet or not exercising or something like that. ButRead More
5 Steps to Relieve Spinal Stenosis
Hey guys, I’m dr Emil Tompkins and today we’re going to talk about five ways to take care of spinal stenosis. Maybe you’re dealing with pain in your back and maybe you’re dealing with pain in your back that really seems strange pain that that starts in the back, butRead More
Best Ways to Help Shoulder Impingement
Hey, I’m dr Emil Tompkins and today I’m going to talk to you about five things that you can do for impingement syndrome and if you have shoulder pain you’re going to want to know about this. So I’m dr Emil Tompkins for the last 16 years we’ve been takingRead More
