The recommended serving of a complete meal consists of 60% carbohydrates, 20% protein, and 20% fat. Each serving is best consumed every 4 hours. But no more after dinnertime. This calculation is needed for appetite control where the foods you eat help you feel satiated. Gone will be the feelingRead More
Most Powerful Benefits of the Adjustment
In today’s podcast we will learn how chiropractic adjustments affect brain functioning. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involves the top local area experts to help you to achieve greater health. I’m asked all the time, “Why should myRead More
18 Years of Chronic Pain Gone by Dr. Elizabeth Weidlich
Dr. Elizabeth Weidlich, licensed chiropractor, author and speaker sharing her patient’s success story in achieving a pain free life. Here are the ways you can reach Dr. Weidlich To get her book free: email her at [email protected] Visit her website at http://vitalitychirowellness.com Or call to schedule an appointment at 562-598-9801Read More
3 T’s And Your Child’s Health
Chiropractic is concerned with the preservation and restoration of health, giving special attention on spinal adjustments. It is safe, effective, natural, holistic and may be a helpful boost for your child’s healthy growth and development. If you’re concerned about your child’s health, you’ll want to master the 3T’s. Your child’sRead More
The Truth About The Opioid Epidemic
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;”></span><span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;”></span><span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;”></span> Listen on Itunes Listen on Stitcher Listen on Google Play You’ve probably heard of the opioid epidemic, but do you understand whatRead More
