Your MRI shows a disc bulge. Now What??? So you have pain somewhere along your spine that radiates down into the arm or leg. What do you do? The pain is starting to affect important parts of your life and you’re not sure the next step. Is it surgery, isRead More
3 Supplements to Improve Neuropathy
Pain, tingling, numbness in the hands and feet. These are the things that you feel if you’re experiencing neuropathy. This severe nerve damage is caused by the hyperglycemia, inflammation and small blood vessels damage. Associated with diabetes. There are a few studies on the effectiveness of supplementation for neuropathyRead More
What do I do about Scoliosis?
By Dr. Emil Tompkins, A Tucson Chiropractor with a passion for family health and wellness. Listen on Itunes | Listen on GOOGLE PLAY | Listen on STITCHER Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to helpRead More
Neck Pain Radiating Down the Arm? – Dr. Emil Tompkins
by Dr. Emil Tompkins, a Tucson Chiropractor with a passion for family health and wellness. Dr. Emil Tompkins, Tucson Chiropractor explains how neck pain radiating down the arm affects your health and what can be done about it. Http://TompkinsChiropractic.com Join us each week as Dr. Emil Tompkins, your Tucson ChiropractorRead More
Myths about Exercising
Dr. Emil Tompkins busts some of the myths of exercise and resistance training. Myth #1, I’m too old. That is definitely a myth. It has been proven through research, that individuals as old as into their nineties have been able to increase muscle volume and increase muscle strength. So there’sRead More