Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Don’t forget your podcast freebie Walking Program Journal by clicking here https://drtompkins.clickfunnels.com/walking-program-trackerltws3on5 If you want a consultation with Dr. Tompkins ClickRead More
22 Tricks To Eat Healthy While Eating Out
By Dr. Emil Tompkins, a family chiropractor with a passion for family health and wellness. Listen on Itunes | Listen on GOOGLE PLAY | Listen on STITCHER I hate Cheesecake factory. Not because I don’t like the food, the cheesecake, the atmosphere. Those things are actually really good. But IRead More
Your Diet and Mental Health – Tucson Chiropractor
We’re doing it to ourselves. In 1847 a doctor named Ignaz Semmelweis suggested to his physician colleagues that he has been researching and realized what’s causing septicemia in newborn mothers. Moms would deliver their babies, then an infection would take over mom’s body and then she would die. 18% ofRead More
Weight Loss Tips From People Who Have Lost At Least 50lbs
From Dr. Emil Tompkins a family Chiropractor in Tucson Arizona with a passion for family health and wellness. So you want to lose weight and not just a little bit, but a LOT. You talk to the people around you who give you different pieces of advice, go vegan, highRead More
Myths about Exercising
Dr. Emil Tompkins busts some of the myths of exercise and resistance training. Myth #1, I’m too old. That is definitely a myth. It has been proven through research, that individuals as old as into their nineties have been able to increase muscle volume and increase muscle strength. So there’sRead More
