by Dr. Emil Tompkins: A Chiropractor in Tucson, AZ with a passion for family health and wellness. If you’re going to improve your posture. Exercising your muscles is key. Here are the main points of focus in your exercise that you’ll need to improve your posture and improve your health.Read More
Use muscles to improve your posture and relieve your pain.
by Dr. Emil Tompkins: A Chiropractor in Tucson with a passion for family health and wellness. How are muscles contributing to postural imbalance? Posture affects your spine, your pain and your health. While there are many ways to improve your posture. You must understand how the muscles are contributing to yourRead More
4 Tips to Adjustments that “hold”
You may wonder why sometimes when you get adjusted and then not too long after, you start to feel your pain or discomfort again. It may even make you think that it didn’t work or heal the way I expected it to heal as I got adjusted. Or youRead More
4 Foods that Feed ADHD|Tucson Chiropractor
by Dr. Emil Tompkins, a family Chiropractor in Tucson, AZ with a passion for health and wellness. I want to tell you a story about an elephant. There were a group of students that went to the zoo and while they were at the zoo they went to theRead More
If you take Advil or Aleve, watch this video|Tucson Chiropractor.
If you take over the counter pain relieving medications. You’ll definitely want to check this out. Do you take anti-inflammatory medications? If you do, then you are going to want to hear about this recent information regarding Advil and other anti-inflammatory medications. The Food and Drug Administration justRead More
