As a chiropractor, I’m often asked. What is the best exercise program for me to start? Most people want to do the “right” thing so they search for the exercise program that is without a doubt, the best. One thing we noticed over the years is that there isRead More
Babies, Reflux, and Chiropractic
Parents bring their baby to the chiropractor for a variety of reasons. Many parents bring their children to the chiropractor for wellness checkups after they are born. In our office, we see babies if the birth process was difficult, for ear infections, for colic, even for constipation Here isRead More
Home Exercises
When you are on a corrective care program, you will be given corrective exercises. These exercises will be numbered. As you watch this video find your numbered exercise and the video will explain how to do it. If you have any questions, please ask anyone in the office. Your In-homeRead More
ADD/ADHD, is there a difference?
ADD: HOW IS IT DIFFERENT FROM ADHD? Attention Deficit Disorder or ADD is a very complicated, and time and again misinterpreted, disorder. Its beginning is physiological, but it can have a multitude of consequences that come alongside with it. That apart, what is the differentiation between ADHD and ADD? ADHDRead More
5 exercises for strengthening and toning that you can do anywhere!
Dr. Emil Tompkins Exercise is an important part of our lives. Staying in shape is one way to increase your life expectancy. Weight bearing exercises are important also for increasing muscle mass and bone density as you age. Most of us have learned what to do when it comesRead More
