In this video, we talk about how to get the most out of your adjustments. We can boil it down to how you choose to spend your time. You come to see us and you’ll spend 15 minutes with me. But if you think about your day, you spend 23Read More
What Is Proper Standing Posture – Tucson Chiropractor
We’re going to talk about the four steps to improve your standing posture. This is part of our core four posture system, a complete online course that teaches you all the different steps to completely improve your posture. today we’re going to be talking about standing posture. And the reasonRead More
4 Steps To Relieve a Bulging Disc
Today we’re going to talk about four steps to relieve disc bulge pain. What you’re doing wrong. Many people with bulging discs do a couple of things that can cause them to struggle with pain longer. 1. Bed rest. Y can actually weaken all the stabilizing muscles, and you’ll struggleRead More
What Is Chiropractic Maintenance Care? – Tucson Chiropractor
Do you really need chiropractic wellness care? You might think that you don’t need chiropractic care for, for maintenance or wellness. That is just for pain relief right? And I get it. Chiropractic is great for helping people to relieve pain and who wants to have to go to aRead More
How To Relieve Lower Back and Hip Pain – Tucson Chiropractor
Click above to watch this video explanation. Simple Strategies to Relieve Lower Back and Hip Pain Are you looking to find relief from your lower back and hip pain? You’re certainly not alone; many people struggle with it on a daily basis. Whether it’s because they’ve been sitting for tooRead More
