Watch our latest video that discusses which is better, exercising or taking supplements for your lower back pain. Check it out in the above video. Then if you have any questions or want to schedule an appointment in our office, call us at 520-572-2596 or click below to schedule anRead More
Is Crossfit Safe For Everyone?
click above to watch the video Transcript below Today we have Soki Bryant from CrossFit, saguaro, and we are, we’re good friends with these guys at CrossFit. They take good care of us. They take great care of our patients. there may be times when we’re not sure whoRead More
4 Major Causes of Heart Disease Death
Hey, I’m dr Emil Tompkins and today we’re going to be talking about the four major causes of death when you have heart disease. Because most of the time we think, well it must be due to having a high fat diet or not exercising or something like that. ButRead More
Best Ways to Help Shoulder Impingement
Hey, I’m dr Emil Tompkins and today I’m going to talk to you about five things that you can do for impingement syndrome and if you have shoulder pain you’re going to want to know about this. So I’m dr Emil Tompkins for the last 16 years we’ve been takingRead More
SMART Goal Setting 2020 for better health
This post is adapted from a transcript and since I sometimes talk like a 3rd grader, I apologize in advance. Last post we talked about why your New Years Resolutions fail. Today we’re going to talk about smart goal setting because it’s one thing to decide that you’re goingRead More
