Are youu getting ready to set a new year’s resolution? And along with that, I have a question for you. How often do you usually accomplish your resolutions? Really be honest. And I asked this question because 90% of people, 90% of new year’s resolutions fail. And in fact, aboutRead More
How To Have Proper Sitting Posture
If you’re seeing a chiropractor because you have pain, you may have questions about what can you do to help ensure that you don’t continue down this path of having more and more and more pain. And there are a number of different things that you can do, butRead More
Use Your Gluteal Muscles to Attack Back Pain
You might be surprised to know that your lower back pain may be caused by a muscle, a very small muscle that’s not even in your back. It’s in your rear end. It’s the gluteus medius, and if it isn’t active you’re bound to have pain eventually, watch this videoRead More
5 Steps to Correct Your Posture
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span><span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span><span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Why do we need to correct our posture? I bet you already know your posture is important. And whenRead More
Episode 41: Functional Fitness With Crossfit Saguaro
Dr. Emil Tompkins joins forces with Soki and Vanessa Bryant from Crossfit Saguaro sharing how functional fitness will change your life. Click Here to set up your first class and get the special offer. Let them know you heard about them from Dr. Tompkins and you’ll get 20% off your firstRead More
