Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Don’t forget your podcast freebie Walking Program Journal by clicking here https://drtompkins.clickfunnels.com/walking-program-trackerltws3on5 If you want a consultation with Dr. Tompkins ClickRead More
Myths about Exercising
Dr. Emil Tompkins busts some of the myths of exercise and resistance training. Myth #1, I’m too old. That is definitely a myth. It has been proven through research, that individuals as old as into their nineties have been able to increase muscle volume and increase muscle strength. So there’sRead More
Healing Pain with Movement
Dr. Emil Tompkins wants to share with you our Healing Pain Through Movement Program. Movement is vitally important, and sometimes we think that because we’re busy, because we work really hard, that movement is enough to keep us healthy, and relieve pain. Unfortunately, sometimes those movements are movements that create problemsRead More
The Unfortunate Connection
Let’s Talk about the unfortunate connection between being overweight and pain. This is Dr. Emil Tompkins and I want to talk about the connection between our weight and our pain. Did you know that two-thirds of all Americans are either overweight or obese? Here’s another troubling statistic that you reallyRead More
Use Your BRAIN To Relieve Your Pain | Tucson Chiropractor
By Dr. Emil Tompkins a Tucson Chiropractor with a passion for heloping you use your mind to relieve pain. HI I’m Dr. Emil Tompkins and I want to welcome you to Beyond Pain Relief. The show designed to help you to not only feel better but to help you toRead More