by Dr. Emil Tompkins: A Chiropractor in Marana, AZ with a passion for family health and wellness. I attended a great workshop this past week. Once a month I attend a class that teaches about functional nutrition. So I’m regularly learning how to use nutritional supplements to help our patientsRead More
Chiropractic and the S.M.A.R.T. System for Pain Relief | Marana Chiropractor
Imagine you’re a gardener. If you’re gardening and someone places a kink in the garden hose, what happens? Then if this pressure is applied forever how well will the garden do? You’re right it will die. We’re going to talk about the second part of the structural component of the SMARTRead More
One Vitamin Can Change Your Depression | Dr. Emil Tompkins
by Dr. Emil Tompkins, a Chiropractor in Tucson, AZ with a passion for family health and wellness. 10% of American adults experience real depression and there are no shortage of suggestions on how to handle the symptoms of depression we’re dealing with. The most common are antidepressant medications. However theRead More
Use Food to Lower Stress – Marana Chiropractor
By Dr. Emil Tompkins a Marana Chiropractor with a passion for Family Health and Wellness. This month, we are learning about the IDEAS System of Stress Management. First, you identified the stresses in your life and how they may impact your health. (if you didn’t click here to downloadRead More
Ultimate Heart Health Guide
February is Healthy Heart Month. Check out our heart health guide and see how you can live healthier every day.
