by: Dr. Emil Tompkins, A Northwest Tucson Chiropractor with a passion for health and wellness. You’ve heard it over and over again. Americans are gaining weight, at an alarming rate. We know that it’s a problem. We may even notice a little more weight that we’re putting on, but doesRead More
A surprising cause of fibromyalgia everyone should know about.
By Dr. Emil Tompkins, a chiropractor in Tucson, Arizona with a passion for helping our community become healthier every day.
A Whole Grain of Truth
If you listen to popular advertising, we should all be consuming more whole grains in our diet. While some whole grains are thought to have positive health benefits, our country’s obsession with wheat products may be wreaking havoc on our health.
One nutritional strategy you can’t neglect…
By: Dr. Emil Tompkins, a family chiropractor in Northwest Tucson with a passion for helping families grow healthier every day! Our country is becoming unhealthier as we speak. Nutritionally, we don’t eat the things we need to achieve ultimate health. Is there something that can be done toRead More
Inflammation Fighters: Super Foods
By Karen Perry, a freelance writer with a passion for health and wellness. If you’ve ever bumped your head, you’ve probably experienced your body’s normal response to injury: a “goose egg”. While it doesn’t particularly feel good, normal inflammation is a part of your body’s natural healing process. WhenRead More
