Today we’re going to talk about four steps to relieve disc bulge pain. What you’re doing wrong. Many people with bulging discs do a couple of things that can cause them to struggle with pain longer. 1. Bed rest. Y can actually weaken all the stabilizing muscles, and you’ll struggleRead More
How To Relieve Lower Back and Hip Pain – Tucson Chiropractor
Click above to watch this video explanation. Simple Strategies to Relieve Lower Back and Hip Pain Are you looking to find relief from your lower back and hip pain? You’re certainly not alone; many people struggle with it on a daily basis. Whether it’s because they’ve been sitting for tooRead More
Relieve Neck Pain That Travels Down the Arm and Hand
If you have any pain down the arm and hand you might think that that problem is actually coming from (obviously) the arm or the hand. Chances are that arm pain that radiates into the hand is not coming from the arm or the hand. Let’s start talking about anatomy.Read More
Pain Relievers Are NOT the Answer for Neuropathy
If you think that taking pain medication is going to solve the problems that you have with neuropathy. Think again, because pain relievers for neuropathy has been shown to cover up your problem. It’s simply going to cause you to be much less likely to truly heal from youRead More
What is the Best Sleep Position?
Hey guys, thank you for joining me. I’m dr Emil Tompkins and today we’re going to be talking about the sleep positions that are going to help you to relieve pain and be healthier. So when a question that I get very often is, what position should I sleep inRead More
