Nutrition Hey guys, I’m dr Emil Tompkins and today we’re going to talk about a four point checklist for neuropathy relief. Number one on that checklist is nutrition and the reason why it’s nutrition is because you can eat, drink, you can take things into your body that’s going toRead More
The Recipe For Neck Pain Relief
Neck Pain Today we’re going to be talking about neck pain. It can show up in a lot of ways. For some of us, we just have a dull ache. Sometimes we can feel muscles starting to tighten where we have a lot of serious muscle knots that cause usRead More
Use Your Gluteal Muscles to Attack Back Pain
You might be surprised to know that your lower back pain may be caused by a muscle, a very small muscle that’s not even in your back. It’s in your rear end. It’s the gluteus medius, and if it isn’t active you’re bound to have pain eventually, watch this videoRead More
Fix Mid Back Pain Today
This video includes exercises to help relieve mid back pain. Try them at home and feel better soon. If you want to help to improve middle back pain. Follow these steps and you’ll get moving again. In our office we take care of people who are suffering with pain andRead More
6 Steps To Avoid Pain After A Car Accident
By Dr. Emil Tompkins, a Tucson family chiropractor with a passion for family health and wellness. Have you ever been in an auto accident? Many times you don’t know what’s coming, or maybe you did see it coming and you knew you couldn’t do anything about it. It’s stressful, it’s painful. Read More
