What causes inflammation? If you’re looking for inflammation help in Tucson, AZ, here are some of the most common causes of inflammation you should know. Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It’s been linked to everything from chronicRead More
Chronic Pain Solution – Introduction to Shockwave therapy
Plantar fasciitis If you are noticing that the bottoms of your feet hurt. If after lots of walking the pain is dreadful Or if you’ve been sitting for a while then stand up, then the pain makes you limp and it’s almost unbearable, then you have plantar fasciitis. The problemRead More
3 Exercises to Relieve Shoulder Impingement
80% of people with non traumatic shoulder pain are probably dealing with an impingement. and it’s really important to take care of it when it is a shoulder impingement, because by the time it turns into a rotator cuff tear, it is a whole lot harder to take care of.Read More
3 GYM Exercises To Strengthen Your Lower Back
In this video I’m going to show you 3 simple exercises for your lower back, that you can do in the gym. Let’s get started. Back hyperextensions Hyperextensions are a very important gym exercise to strengthen the lower back. You’re actually not doing any hyperextending in this exercise justRead More
Tips To Prevent Injuries in Your Kids
As a parent, you take on the responsibility to keep your child from preventable injuries. And teaching them the importance of safety and good habits can help prevent accidents and injuries that may happen in their everyday activities. Watch the full video here: Children are naturally inquisitive and eager toRead More
