If you’re wondering if a Chiropractor for pregnancy can help someone who is pregnant, just listen to this young lady describe her story. See how easy and simple chiropractic adjustments are for pregnant moms. What this mom thinks “The thing I love most about coming to get adjusted when i’m pregnant isRead More
Soon, your doctor may tell you that breastfeeding is wrong.
by Dr. Emil Tompkins DC, DACCP, a pediatric chiropractor with a passion for family health and wellness, and committed to ending the misinformation that breastfeeding is wrong. Breastfeeding is Wrong? There is a fairly disturbing article that I read recently from the American Academy of Pediatrics that states that doctorsRead More
March Madness Healthy Bracket Challenge – Marana Chiropractor
It’s March Madness time, so you may be cheering for your favorite basketball team (go Wildcats!!). At Tompkins Family Chiropractic, we’ll be celebrating basketball and our healthy choices. If you join us, you can win some pretty fantastic prizes! • Free massages from L-spa ($65 value) • 21 day nutritionalRead More
Depression and the Inflammation Connection – Chiropractor Marana
Depression and the Inflammation Connection – Marana Chiropractor By: Dr. Emil Tompkins, A Marana Chiropractor with a passion for family health and wellness. We are a society that struggles with depression. In America, 10 percent of our population or about 20 million adults per year suffer with depression. Scientists have uncoveredRead More
Functional Exercises
Functional Exercise Routine Perform each exercise 10 times on each side. Start at the first exercise and move to the last, then repeat the series again. You’ll eventually work your way up to 3 times around the circuit. 1.) Medicine Ball Squat with Overhead lift 2.) Stair Climb withRead More