By Dr. Emil Tompkins, Tucson Family Chiropractor with a passion for health and wellness. Work, family, Finances, friends. These are all things that can cause stress. And they affect us in so many ways. From our emotional state to our blood pressure can have some lifelong consequences to our health. Read More
Looks can be deceiving.
By: Dr. Emil Tompkins a Tucson Chiropractor with a passion for helping others achieve their health goals. As I’m watching the Olympics, I’m completely amazed by the athletes that compete. Let’s just take the sprinters for example. When you look at the female sprinters they have such large musclesRead More
Change your mind, change your health.
By Dr. Emil Tompkins, a Tucson Chiropractor with a passion for family health and wellness. All my life, I’ve struggled with organization. Looking at my desk, you’d swear it had been hit by a tornado. I’ve spent my life telling myself that I’m just not organized. Maybe for you it’sRead More
Every Breath You Take
By Karen Perry, a freelance writer with a passion for health and wellness. Breathing is so automatic that it’s easy to take for granted. The way we breathe may be habitual but it directly affects our central nervous system and plays a significant role in our posture and stabilizationRead More
Time management = Stress management Tucson Chiropractor
Did you know that managing your time will help managing your stress? Watch this video and find out how. If you like this blog post, please leave a comment below and tell me what you think of it. Also, I’m always open to ideas of any health topic that you’dRead More
