Welcome to an amazing world of relaxation and calmness that is gaining popularity worldwide. In this blog post, we’ll explore sensory deprivation tanks, also known as float tanks or isolation tanks. Our guest, Jason Krauss from Levity Wellness, will guide us through this unique experience. Levity Wellness is a placeRead More
Maintaining a Healthy Spine: A Comprehensive Guide
Maintaining a Healthy Spine: A Comprehensive Guide Introduction Today, we’re going to provide a comprehensive list of things you can do to maintain a healthy spine. Let’s get started. Good Posture Practice good posture. Be mindful of your posture throughout the day. Sit and stand tall, keeping your shoulders backRead More
Men’s health and blood pressure
Hey there! Did you know that high blood pressure is a major risk factor for heart disease and stroke in men? It’s true! But don’t worry, because you can make plenty of lifestyle changes to improve your blood pressure and overall cardiovascular health. Let’s dive into some effective strategies together!Read More
The Power of Nutrition: A Conversation with Wellness Coach Chris Eve
Emil Tompkins: [00:00:00] I am sure excited to be here with Chris Eve, our wellness coach here at Tompkins Family Chiropractic. One of the things that we’ve been really excited about is in providing the care that we provide here. Goals of Wellness Coaching Our goal certainly is to helpRead More
Beyond the Wrist: Holistic Approaches to Carpal Tunnel Syndrome
Carpal tunnel syndrome is a common condition that affects people who perform repetitive hand movements, such as those that work on computers, assembly lines, or in construction. It occurs when the median nerve, which runs through a narrow passageway in the wrist called the carpal tunnel, becomes compressed. ThisRead More
