The Struggle If you’re wondering how to stay motivated to eat healthy or exercise, then you’re going to want to watch this video. Hey friends, welcome back to the channel. And if you’re new here, I’m Dr. Emil Tompkins, a Chiropractor here in Southern Arizona. And on this channel,Read More
What to do if something is holding you back from your goals.
The Meeting When I was a kid, I had one of the most important meetings that a high school student would have. That’s the meeting with the guidance counselor. You know, the one where you talk about the future and what you want to do with the rest of yourRead More
Empathy – The Key To Parenting In The Pandemic
Empathy – Parenting in the Pandemic: If you are a parent or NOAA parents struggling to your kids to best cope with the stresses of COVID-19, then you are going to want to watch this video. Let’s think about it for a moment you’re surviving COVID, but maybe you’re justRead More
How To Recover From Lower Back Pain After Giving Birth
Congratulations. You’ve just had a baby. This is a reason to celebrate this happy occasion. But sometimes is made more challenging if you’re suffering with a lot of back pain. So we’re going to talk about, we’re going to talk today about how to relieve back pain after delivery ofRead More
Help Your Adjustments To Last Longer
In this video, we talk about how to get the most out of your adjustments. We can boil it down to how you choose to spend your time. You come to see us and you’ll spend 15 minutes with me. But if you think about your day, you spend 23Read More
