Watch our latest video that discusses which is better, exercising or taking supplements for your lower back pain. Check it out in the above video. Then if you have any questions or want to schedule an appointment in our office, call us at 520-572-2596 or click below to schedule anRead More
Is Crossfit Safe For Everyone?
click above to watch the video Transcript below Today we have Soki Bryant from CrossFit, saguaro, and we are, we’re good friends with these guys at CrossFit. They take good care of us. They take great care of our patients. there may be times when we’re not sure whoRead More
23 Simple Methods To Reduce Stress
Are you trying to figure out how to deal with stress, but you’re not sure what to do well today, we’re going to talk about 23 different methods, different ways that you can help reduce the levels of stress that you’re feeling. Hey guys, I’m dr. Emil Tompkins. And forRead More
How to boil down stress management in one simple equation!
Today we’re going to talk about how our attitude can affect the amount of stress that we’re under. I actually believe that you can evaluate your happiness literally into an equation and here’s that equation. I didn’t make it up. It is happiness = reality/expectation. Sometimes we have an ideaRead More
What Is Chiropractic Maintenance Care? – Tucson Chiropractor
Do you really need chiropractic wellness care? You might think that you don’t need chiropractic care for, for maintenance or wellness. That is just for pain relief right? And I get it. Chiropractic is great for helping people to relieve pain and who wants to have to go to aRead More
