How to Successfully Detox Your Body Without Starving Yourself
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The Problem With The Food Guide Pyramid
45 Years Of Influence Since 1974, when the first food pyramid appeared in Sweden, triangular or pyramid-shaped nutrition guides have been used by 25 other countries and organizations. And, up until recently the US and much of the civilized world used a food pyramid to dole out nutrition advice. Interestingly,Read More
Improve Your Corner Of the World
Once upon a time. I mean a really long time ago. an 8 year old kid and a guy on the street changed our focus dramatically. It all started when I was in Chiropractic College. This was about 20 years ago. I was walking home from class and I wouldRead More
Natural Options for Allergy Relief
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It’s Time For An Elimination Diet
Hopefully you’re not like me. But if you are like me, you just might be in trouble. You see, I tend to believe that I can exercise enough to make up for my lack of healthy eating. Don’t get me wrong, I know what to do. I know how toRead More
