Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in your body. Neck arthritis is quite common. Arthritis is actually a normal part of the aging process. Some of the most common symptoms associated with arthritis (including neck arthritis) are jointRead More
Torticollis: Relief for Baby’s Neck
We’re going to talk about something called torticollis. Torticollis is a condition in a baby’s spine that tends to happen as a result of some kind of birth trauma. It is traumatic being born it’s dramatic for baby. It’s traumatic for mom. And so there are certain things thatRead More
The POWER of your health potential
“Your body’s ability to heal is greater than anyone has permitted you to believe.” Not only is that quote inspiring and thought-provoking, but we see the power of health and holistic healing in action every day in our practice in Marana, AZ. Your body truly does have an incredible innateRead More
SMART goals for a healthy 2022
A new year has come again, and that means it’s time to revisit and renew your goals for better health! There’s no better time to evaluate your health, assess your wellness, and to start making healthy changes. Goal setting may not be the easiest thing to do but setting SMARTRead More
Design A Year Of Abundant Health
Bottom Line: Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body function at its best. Motion is life. Movement and exercise are the essential foundations to living your best life. Not only does motion help you feelRead More