The gut is the foundation of a healthy digestive system, and gut health in children is crucial for their long-term health. So if your child struggles with digestive pain, nausea, or constipation, then their gut may need some help. And in this blog, we’re going to discuss 12 tips toRead More
6 Steps to Improve Mental Health Without Medication
Is it Possible to Improve Mental Health without Medication? As a natural healthcare provider, I get asked this question quite often. And in this blog, we’re going to discuss the steps that you can take to improve your mental health naturally and without using any medication. But first, we needRead More
How to Prevent Strain Injury While Working (Ergonomics)
Have you been typing on a computer for hours without taking breaks or adjusting your workstation? It’s likely that you are at risk of getting RSI, or repetitive strain injury. Watch our latest video for the full details on preventing RSI with ergonomics: https://youtu.be/453sx7YFW9U What can YOU do to preventRead More
5 Simple Tips to Avoid Strain Injury at Work
Body Pain Caused by Your Work Do you feel any inexplicable pain on your elbow, wrist, shoulders, neck, back, and other parts of your body? If you’re working on a computer for long periods of time or doing physical labor all day, you might be suffering from Repetitive Strain Injuries.Read More
We’ve Been Doing Posture All Wrong
Ever since you were a kid, you’ve been told to sit up straight. And you try, but then you struggled. Was it because you were lazy? No, of course not. Rather, there was something wrong with your spine that’s been causing your poor posture. And the biggest problem is thatRead More
