Do you get that throbbing feeling in your hands when you’re just sitting at your desk? Because you most likely have been doing repetitive motions all day long, and injuring yourself potentially without even realizing it. And this is what repetitive injuries are. And they can be really painful. WatchRead More
Symptoms of Repetitive Strain Injury
Repetitive Strain Injury Have you ever been at work and felt a pain in your neck? Or maybe in your forearm or wrist? These are all signs of repetitive strain injuries. These injuries are a result of overuse from repeated motions. These injuries can be caused by any type ofRead More
Fix Scoliosis Using This One Method
Scoliosis is a problem in the spine where the spine should be straight, but it’s curved. And if you’re wondering, aren’t we supposed to have curvature in the spine? Well, not to a certain extent. When we have scoliosis, the spine significantly curves one way or the other. AndRead More
5 Easy Stretches to Relieve Shoulder Pain
5 Easy Stretches to Relieve Shoulder Pain Looking for ways to relieve your shoulder pain? These 5 simple shoulder stretches could help make the pain go away. This whole set of stretches will take you only 5 minutes, and each set will have to be done 3 times, for 30Read More
Foods For Peripheral Neuropathy
Foods to Avoid Number one is going to be processed carbohydrates. So those are things like bread and pasta and things that are specially made with white flour. Why? Because they’re going to adversely affect your blood sugar, 40% of all peripheral neuropathy is caused by blood sugar abnormalities.Read More