How Can You Beat Physical Stress? Modern life is a busy and stressful experience that can provide disastrous effects on your health. We all know that physical stress can have a big effect on your health, but did you know there are different ways to combat it? This is whyRead More
Does Sleeping Cause Lower Back Pain? Try This Today
If you have pain after sleeping on your side all night, then you’re going to want to watch this video. Hey guys, I’m Dr. Emil Tompkins. And over the last 16 years, we have been helping families and children grow healthier every day by removing the physical, chemical, and emotionalRead More
Forward Head Posture Corrected In 4 Simple Steps – Tucson Chiropractor
Hey guys, it’s Dr. Emil Tompkins and I want to talk today about how to reduce forward head posture. I thank you for joining me live. Actually, if you’re on right now, you’re probably on the replay, so I thank you for being on the replay, and so four stepsRead More
8 Reasons Why You Keep Gaining Weight, Can’t Lose Weight, and They’re Not What You Think.
By Dr. Emil Tompkins, a Tucson Chiropractor with a passion for family health and wellness. If you’re trying to lose weight, you’ve probably have worked on 2 reasons for weight gain, exercising, and eating better. However, research has shown that there are 8 reasons people gain weight and haveRead More
5 Tips to Avoid Back Pain While Holiday Gift Wrapping
Christmas is quickly approaching and that means you probably have a lot of gifts to wrap! Unfortunately, sitting or standing for long periods of time can wreak havoc on your posture. And it will quickly lead to back, neck, muscle and arm pain or strain. Use these easy tips toRead More
