If you have pain after sleeping on your side all night, then you’re going to want to watch this video. Hey guys, I’m Dr. Emil Tompkins. And over the last 16 years, we have been helping families and children grow healthier every day by removing the physical, chemical, and emotionalRead More
Black Friday Adjustment Special
Thank you so much for trusting us with your health care needs. We want to offer you something special in appreciation for your commitment to health and wellness at Tompkins Family Chiropractic One thing we are committed to is that we’ll provide the highest quality chiropractic care without letting priceRead More
Myths about Exercising
Dr. Emil Tompkins busts some of the myths of exercise and resistance training. Myth #1, I’m too old. That is definitely a myth. It has been proven through research, that individuals as old as into their nineties have been able to increase muscle volume and increase muscle strength. So there’sRead More
Use Food to Lower Stress – Marana Chiropractor
By Dr. Emil Tompkins a Marana Chiropractor with a passion for Family Health and Wellness. This month, we are learning about the IDEAS System of Stress Management. First, you identified the stresses in your life and how they may impact your health. (if you didn’t click here to downloadRead More
Get $800 of Health and Wellness products for only $219
Here’s what you get with the New Years weight loss and health special 1 Month supply of the Healthy Transformation program (valued at 274.95) 1 Free Chiropractic Evaluation (valued at 270.00) 1 Free Chiropractic Adjustment (Valued at 46.00) 5 Wellness Workshops (Valued at 49 each) Bang Head Here (Stress Mnagement) MoveRead More