If you have pain after sleeping on your side all night, then you’re going to want to watch this video. Hey guys, I’m Dr. Emil Tompkins. And over the last 16 years, we have been helping families and children grow healthier every day by removing the physical, chemical, and emotionalRead More
4 Myths About Chiropractic and Your Child
This post is adapted from a transcript and since I sometimes talk like a 3rd grader, I apologize in advance. Let’s talk about before myths about chiropractic for your child because a lot of us have these different thoughts about what chiropractic is like for children and these mythsRead More
4 Ways to Prepare Your Room for Better Sleep
Hi, today I’m going to talk about some ideal sleep conditions to help you get the best night’s sleep ever. And the first thing we talk about is what you can do in your bedroom to make it an ideal condition. Darkness First thing is complete darkness. TheRead More
The Problem With The Food Guide Pyramid
45 Years Of Influence Since 1974, when the first food pyramid appeared in Sweden, triangular or pyramid-shaped nutrition guides have been used by 25 other countries and organizations. And, up until recently the US and much of the civilized world used a food pyramid to dole out nutrition advice. Interestingly,Read More
Black Friday Adjustment Special
Thank you so much for trusting us with your health care needs. We want to offer you something special in appreciation for your commitment to health and wellness at Tompkins Family Chiropractic One thing we are committed to is that we’ll provide the highest quality chiropractic care without letting priceRead More
