Dr. Emil Tompkins busts some of the myths of exercise and resistance training. Myth #1, I’m too old. That is definitely a myth. It has been proven through research, that individuals as old as into their nineties have been able to increase muscle volume and increase muscle strength. So there’sRead More
8 Reasons Why You Keep Gaining Weight, Can’t Lose Weight, and They’re Not What You Think.
By Dr. Emil Tompkins, a Tucson Chiropractor with a passion for family health and wellness. If you’re trying to lose weight, you’ve probably have worked on 2 reasons for weight gain, exercising, and eating better. However, research has shown that there are 8 reasons people gain weight and haveRead More
6 Proven Migraine Treatments That Don’t Need A Prescription
Migraine headaches, especially chronic ones, are more than just an interference. They are debilitating and can sufficiently wreak havoc on a person’s entire life. Social, home and work life all get thrown up in the air when a migraine suffer experiences an attack. Migraines are very difficult to control UnlikeRead More
Use Food to Lower Stress – Marana Chiropractor
By Dr. Emil Tompkins a Marana Chiropractor with a passion for Family Health and Wellness. This month, we are learning about the IDEAS System of Stress Management. First, you identified the stresses in your life and how they may impact your health. (if you didn’t click here to downloadRead More
Get $800 of Health and Wellness products for only $219
Here’s what you get with the New Years weight loss and health special 1 Month supply of the Healthy Transformation program (valued at 274.95) 1 Free Chiropractic Evaluation (valued at 270.00) 1 Free Chiropractic Adjustment (Valued at 46.00) 5 Wellness Workshops (Valued at 49 each) Bang Head Here (Stress Mnagement) MoveRead More
