Ever since you were a kid, you’ve been told to sit up straight. And you try, but then you struggled. Was it because you were lazy? No, of course not. Rather, there was something wrong with your spine that’s been causing your poor posture. And the biggest problem is thatRead More
What is Repetitive Strain Injury and How to Stop It
Do you get that throbbing feeling in your hands when you’re just sitting at your desk? Because you most likely have been doing repetitive motions all day long, and injuring yourself potentially without even realizing it. And this is what repetitive injuries are. And they can be really painful. WatchRead More
Symptoms of Repetitive Strain Injury
Repetitive Strain Injury Have you ever been at work and felt a pain in your neck? Or maybe in your forearm or wrist? These are all signs of repetitive strain injuries. These injuries are a result of overuse from repeated motions. These injuries can be caused by any type ofRead More
How Can You Beat Physical Stress?
How Can You Beat Physical Stress? Modern life is a busy and stressful experience that can provide disastrous effects on your health. We all know that physical stress can have a big effect on your health, but did you know there are different ways to combat it? This is whyRead More
Fix Scoliosis Using This One Method
Scoliosis is a problem in the spine where the spine should be straight, but it’s curved. And if you’re wondering, aren’t we supposed to have curvature in the spine? Well, not to a certain extent. When we have scoliosis, the spine significantly curves one way or the other. AndRead More
