Does your body hurt? Have you tried numerous therapies, exercises, stretches, only to see your pain continue? While those things are important in many circumstances, one of the most important things you can do is to change how you’re eating. Our food can have an amazing impact on the levelRead More
Babies, Reflux, and Chiropractic
Parents bring their baby to the chiropractor for a variety of reasons. Many parents bring their children to the chiropractor for wellness checkups after they are born. In our office, we see babies if the birth process was difficult, for ear infections, for colic, even for constipation Here isRead More
5 exercises for strengthening and toning that you can do anywhere!
Dr. Emil Tompkins Exercise is an important part of our lives. Staying in shape is one way to increase your life expectancy. Weight bearing exercises are important also for increasing muscle mass and bone density as you age. Most of us have learned what to do when it comesRead More
Natural and effective ways to manage anxiety.
Effective Steps for Managing Anxiety Dr. Emil Tompkins Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren’t having a heart attack but an anxiety attack. If you suffer from anxiety disorders, learning to manage it is the first stepRead More
Dr. Tompkins Introduces New Video Series!!
If you have a desire to keep your body healthy with nutrition. One really important thing to remember is the quality of the supplements you take. Here’s a video about supplements you will never want to take. If you would like to learn more about these supplements, click here.Read More
