Here are the secrets to a successful relationship: Communication / be willing to talk about your health Time together / take time for your health Commitment to each other / commitment to your health checkBuilding each other up / think about your own self talk? Is it promoting your healthRead More
5 Steps to Correct Your Posture
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span><span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span><span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Why do we need to correct our posture? I bet you already know your posture is important. And whenRead More
One of the single best stress relievers you can do every day..
By Dr. Emil Tompkins, Tucson Family Chiropractor with a passion for health and wellness. Work, family, Finances, friends. These are all things that can cause stress. And they affect us in so many ways. From our emotional state to our blood pressure can have some lifelong consequences to our health. Read More
Change your mind, change your health.
By Dr. Emil Tompkins, a Tucson Chiropractor with a passion for family health and wellness. All my life, I’ve struggled with organization. Looking at my desk, you’d swear it had been hit by a tornado. I’ve spent my life telling myself that I’m just not organized. Maybe for you it’sRead More
Start the new school year off right!! – Dr. Emil Tompkins
Each year because of your giving, our office has been able to help hundreds and sometimes thousands of children experience a better start at school. Join us in collecting backpacks and school supplies for kids in Marana and Picture Rocks this year. We will be collecting school supplies and backpacksRead More
