You had the choice and you made it. Now, who’s going to win? If you were to decide which choice is best, what would you choose? Is exercise more effective at improving your health than essential oils? Find out what who wins by watching this next video. Working out with friends: Read More
4 Foods that Feed ADHD|Tucson Chiropractor
by Dr. Emil Tompkins, a family Chiropractor in Tucson, AZ with a passion for health and wellness. I want to tell you a story about an elephant. There were a group of students that went to the zoo and while they were at the zoo they went to theRead More
Rest Away the Pain – Marana Chiropractic
Learn From Marana Chiropractic, Dr. Emil Tompkins how sleep can help you to be pain free. Rest, in most chronic pain studies, people in chronic pain also have a sleep disturbance. This leads us to realize that sleep, or lack of sleep will lead to pain. We must get a handleRead More
Use Your Brain to Fight Pain – Marana Chiropractor
Health tips from Marana Chiropractor, Dr. Emil Tompkins about relieving pain with a change in your mindset. Did you know, that you are 80% more likely to have back pain if you hate your job? At first, you may think this sounds silly, simple but your mind has a greatRead More
The IDEAS system for stress management – family Chiropractor in Marana
By Dr. Emil Tompkins: A family Chiropractor in Marana, AZ with a passion for family health and wellness. Do you feel that you are under stress right now? If you are like 75% of Americans you would say yes. Stress is a leading cause of illness and death in ourRead More
