Dr. Emil Tompkins busts some of the myths of exercise and resistance training. Myth #1, I’m too old. That is definitely a myth. It has been proven through research, that individuals as old as into their nineties have been able to increase muscle volume and increase muscle strength. So there’sRead More
5 Steps to Ketogenic Healing
Dr. Emil Tompkins is going to share with you five steps to ketogenic healing, and they’re actually very simple. First Step is you need to consume more fat. That’s right, I wasn’t kidding. If you’re going to achieve real health, make a real difference in how your body is feeling and functioning you actuallyRead More
The Unfortunate Connection
Let’s Talk about the unfortunate connection between being overweight and pain. This is Dr. Emil Tompkins and I want to talk about the connection between our weight and our pain. Did you know that two-thirds of all Americans are either overweight or obese? Here’s another troubling statistic that you reallyRead More
Beyond the Pain-Why You’ll Want Wellness Chiropractic Care.
Today we are going to be talking about how to achieve better health, and how to achieve better health beyond a simple pain relief. So first, Id like you to imagine a group of people that lived in this village. This group of people in this village were trying toRead More
Rest Away the Pain – Marana Chiropractic
Learn From Marana Chiropractic, Dr. Emil Tompkins how sleep can help you to be pain free. Rest, in most chronic pain studies, people in chronic pain also have a sleep disturbance. This leads us to realize that sleep, or lack of sleep will lead to pain. We must get a handleRead More
