If you listen to popular advertising, we should all be consuming more whole grains in our diet. While some whole grains are thought to have positive health benefits, our country’s obsession with wheat products may be wreaking havoc on our health.
Parents bring their baby to the chiropractor for a variety of reasons. Many parents bring their children to the chiropractor for wellness checkups after they are born. In our office, we see babies if the birth process was difficult, for ear infections, for colic, even for constipation Here isRead More
Here’s a really cool video that talks about what stresses us out and what to do about it. Enjoy http://www.youtube.com/watch?v=clBUhHQlEow
Stress has a negative impact on our health. I think by now most people are understanding that. But stress also afects your mind. Here’s why. Under short and long term stressful situations, your body releases adrenaline. The adrenaline takes blood away from your digestive system and brain and increases your heartRead More
You know you need to make a change in your health. You’ve decided that you need a chiropractor. How do you make the dicision who to see. Here’s a quick video that should help you. Have a healthy week. Dr. Emil Tompkins http://www.youtube.com/watch?v=FC3TkMqpupQ Tompkins Family Chiropractic Marana and NorthwestRead More